Welcome to Dose of Stoicism! While I am not a life guru or philosophy expert, I have found stoicism to be a great tool that allows me to live my life in a better way. I thought it would be great to start this website and LinkedIn page so I can share my thoughts/writings related to stoicism as well as popular stoic readings that would all help you live a better life.

About Me

Jad Saleh


I was born in Lebanon in 1989, where I spent my childhood before moving to Montreal in 2007 to pursue an engineering undergraduate degree. I spent nine years there studying and working, before pursuing an MBA degree in Singapore in 2016 and moving to Japan in 2017.

I enjoy volunteering with organizations that support homeless people, learning Chado (Japanese tea ceremony), road cycling, traveling, hiking and learning new things! My purpose in life is to help others.